Relationship Health Quiz

1. When something is bothering me, I feel comfortable bringing it up with my partner.

2. My partner listens without interrupting when I'm speaking about something important.

3. We can have difficult conversations without them turning into arguments.

4. We often go days without having a real conversation — beyond logistics.

5. I feel genuinely heard and understood by my partner.

2. We are physically affectionate with each other on most days.

3. I still feel attracted to my partner.

4. We have meaningful one-on-one time together each week (not just co-existing).

5. I feel emotionally distant from my partner most of the time.

6. When something good happens in my life, my partner is the first person I want to tell.

3. We have a shared vision for our future together.

4. Our core values and priorities in life feel compatible.

5. We have regular conversations about where we're headed as a couple.

6. I feel like we're growing apart — moving in different directions.

7. We make major decisions together and respect each other's input.

4. After a disagreement, we're usually able to repair things within a day.

5. Our arguments tend to escalate into contempt, stonewalling, or personal attacks.

6. I feel respected by my partner even when we disagree.

7. There are recurring issues we keep fighting about without resolution.

8. We are both willing to apologize and take responsibility when we're wrong.